HEALTH + FITNESS

living-health-yoga-pose-safe-lauren-lipton

LIVING HEALTHY

APRIL 2016

 

Is That Yoga Pose Really Safe?

 

If you’ve ever tried to pretzel your way into standing splits or a spinal twist and wondered, “Is this safe?” the answer is a resounding “probably.”

vogue-com-salt-spa-lauren-lipton

Photo: Irving Penn/Vogue

VOGUE.COM

NOVEMBER 2015

 

Is a Salt Spa the Secret to Breathing Easier This Cold Season?

 

Fans claim that inhaling dry, salty air in a special room can calm allergies and kill colds.

new-york-times-at-these-weddings-bring-sneakers-lauren-lipton

Photo: Sam Lightner Jr.

THE NEW YORK TIMES

MAY 2015

 

At These Weddings, Forget the Rice, Bring Sneakers

 

Guests may find themselves running, hiking or performing burpees as couples add athletic events to their festivities.

wall-street-journal-spiritual-retreats-guests-on-the-go-lauren-lipton

Photo: Karen O’Hern/Shambhala Mountain Center

THE WALL STREET JOURNAL

MAY 2014

 

More Mediation Centers Offer Spiritual Awakenings for Guests On the Go

 

People are busy; budgets are tight. So spiritual-growth and yoga destinations now offer retreats lasting a weekend, a night or even just a couple of hours.