WELLNESS
LIVING HEALTHY
APRIL 2016
Is That Yoga Pose Really Safe?
If you’ve ever tried to pretzel your way into standing splits or a spinal twist and wondered, “Is this safe?” the answer is a resounding “probably.”
Photo: Irving Penn/Vogue
VOGUE.COM
NOVEMBER 2015
Is a Salt Spa the Secret to Breathing Easier This Cold Season?
Fans claim that inhaling dry, salty air in a special room can calm allergies and kill colds.
Photo: Sam Lightner Jr.
THE NEW YORK TIMES
MAY 2015
At These Weddings, Forget the Rice, Bring Sneakers
Guests may find themselves running, hiking or performing burpees as couples add athletic events to their festivities.
Photo: Karen O’Hern/Shambhala Mountain Center
THE WALL STREET JOURNAL
MAY 2014
More Mediation Centers Offer Spiritual Awakenings for Guests On the Go
People are busy; budgets are tight. So spiritual-growth and yoga destinations now offer retreats lasting a weekend, a night or even just a couple of hours.